*Small Measure: Eat a rainbow of colors at each meal. I realize that while this isn't always achievable, it's definitely goal-worthy. Different foods pack in different nutrients and eating a variety of hues at each meal goes far in offering an assortment of essential vitamins, nutrients, antioxidants, and phytonutrients. Plus, they make meals more visually arresting, and I think we could all use a bit more visual arrestment in our lives, no?
Wednesday, April 8, 2009
Yes They Did!
Here's a schematic of the new First Garden. Is it just me, or is it ginormous? I am SO inspired! For great tips on starting up a kitchen garden of your own (albeit on perhaps a slightly more modest scale), check out Kitchen Gardeners International. Their motto is "Promoting the 'localest' food of all, globally." Now, perhaps the Obamas will get some chickens, Michelle will read my book, invite Glenn and I over for dinner, and we'll all play with the girls and the First dog, pick sugar snap peas, and tell the President jokes of staggering hilarity and genius.