Nandini-I usually just use canned pumpkin for the mask. It's much easier. That said, fresh, steamed, pureed pumpkin would work just as well. As for loss of nutrients, it's minimally processed to get it into pureed form, so I think the nutrients would still be intact.
Making an attempt to craft a good life with my husband and young son in a small mountain community. I find pleasure in the light at dusk, atlases, hard cider, cat antics, dog breath, baby giggles, homemade ice cream and snorty laughter.
Author of the "Homemade Living" book series (Lark Books) which showcases topics related to small-scale homesteading and some of the diverse ways people are reconnecting with their food and food communities and taking up sustainable food practices.
I also host a bi-monthly column every Friday on Design*Sponge:http://www.designspongeonline.com/category/small-measures.
E-mail me directly at: ashleyadamsenglish(at)gmail.com.
"The Big Problem is nothing more or less than the sum total of countless little everyday choices, most of them made by us and most of the rest of them made in the name of our needs and desires and preferences."-Michael Pollan
2 comments:
This might be a really stupid question.. but how do you make pumpkin puree.. Doesn't it lose its properties if its cooked?
Nandini-I usually just use canned pumpkin for the mask. It's much easier. That said, fresh, steamed, pureed pumpkin would work just as well. As for loss of nutrients, it's minimally processed to get it into pureed form, so I think the nutrients would still be intact.
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